We are all wired for connection. From our earliest days, we are shaped by our need to feel safe and close to others — it’s one of our most essential human needs and deeply influences how we experience the world. When early experiences involve stress, disconnection, or unmet needs, they can affect the development of our nervous system and, over time, how we relate to others. These early patterns often resurface in adulthood — especially in our most intimate relationships and in parenthood — where our attachment systems are most active.

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I am passionate about helping individuals and couples restore connection with themselves and with each other by working through the effects of early trauma and the protective beliefs that contribute to isolation, anxiety, and pain.

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As a clinical social worker, I have had the privilege of working with individuals across the lifespan, from infancy through adulthood. I specialize in supporting new parents and couples — two groups that may seem very different but share something powerful in common: their attachment systems are lit up. It is my joy and passion to walk alongside you as you heal from early wounds and release unhelpful beliefs, so you can live with a clear mind, an open heart, and genuine connection to yourself and others.